We offer hour long group fitness sessions with a focus on strength and conditioning. We utilise bodyweight exercises and unconventional exercise equipment to provide fun, dynamic, and challenging sessions that will leave you gasping for breath, sweating buckets, but loving every minute of it.
We cater to all shapes, sizes, ages, and gender providing progressive modifications for every exercise so that people of all fitness levels can achieve new heights at their own pace. No workout is the same. We pride ourselves on bringing you a new experience at every session. All you need is a towel, a drink bottle, and a positive attitude.
No more wandering round the gym looking at yourself in the mirror… time to experience training in its most raw and primal form… time to unleash your inner gladiator.