JOIN THE LUDUS 4-WEEK CRAM
The clock is ticking but there is still plenty of time to shred away those final layers before the summer festies. The official RnV Shredding for Rhythm programme is here and it starts on December 3. Nutrition plan, training program, online support. Everything you need to get shredded for summer.
Designed for maximum results, challenge your everyday expectations.
HAVE FUN, TRAIN HARD, BELONG
Registration Closes: Friday 30th November 2018
Commences: Monday 3rd December 2018
Finishes: Sunday 30th December 2018
PRICING
LUDUS 4-WEEK
CRAM AT HOME
ONE LUMP SUM OF
$39
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Specific nutrition plan.
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Training program including basic strength/weights program, daily workouts and a weekly schedule.
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Instructional videos and access to online support for nutrition and training.
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Weekly testing set.
-
Prize packs for biggest shredders to be decided upon based on before and after photos.
PROGRAM INCLUDES
WHAT THIS INCLUDES
ONE LUMP SUM OF
4-WEEK CRAM
LUDUS MEMBERSHIP
$129
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Full membership to Ludus Magnus including access to all classes and gym for duration of the challenge.
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4 x Coaching clinics every Wednesday evening at 7pm
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Specific nutrition plan.
-
Training program Including basic strength/weights program, daily workouts and a weekly schedule.
-
Instructional videos and access to online support for nutrition and training.
-
Weekly testing set.
-
Prize packs for biggest shredders to be decided upon based on before and after photos.