Set your goals, follow your plan, earn your results.
The Ludus 8 Week challenge is your guided fitness journey. A chance for you to set some goals and work hard over 8 weeks to achieve them with our support and guidance.
Our team of Coaches will guide and support you all the way along with your fellow Ludians. You are joining a vibrant community ready to sweat it out alongside you. Weekly exercise prescriptions will guide your training schedule and these will be created in your training consult during Orientation.
This is your journey and we will make sure that your specific personal goals are catered to. Orientation week includes an Intro workshop, a 1 on1 nutrition consult, and a goal setting consult. We will also test your fitness on Day One so that have a benchmark to work from.