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Support
Our team of Coaches will guide and support you all the way along with your fellow Ludians. You are joining a vibrant community ready to sweat it out alongside you. Weekly exercise prescriptions will guide your training schedule and these will be created in your training consult during Orientation.
Your Journey
This is your journey and we will make sure that your specific personal goals are catered to. Orientation week includes an Intro workshop, a 1 on1 nutrition consult, and a goal setting consult. We will also test your fitness on Day One so that have a benchmark to work from.
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