Youth workshops · Ages 9–17
Youth strength and conditioning in Auckland
Ludus Magnus offers youth strength and conditioning workshops for ages 9–17 by request. Sessions focus on age-appropriate movement, strength, coordination and confidence rather than one-size-fits-all intensity.
Build capable, confident movers
Youth workshops introduce young people to structured training in a coached environment. The emphasis is on learning how to move well, building confidence and developing physical qualities that support sport and everyday activity.
- Movement quality and body awareness
- Age-appropriate strength foundations
- Coordination and athletic confidence
- Positive training habits
Workshops shaped around the group
Youth sessions are available by request rather than on the standard weekly timetable. Contact the team with the age range, approximate group size and what you would like the workshop to support.
The team will confirm whether the request is suitable, explain registration requirements and agree the session details before booking.
For teams, schools and community groups
Workshops can be discussed for sports teams, school groups and other organised youth groups. Programming is matched to the group rather than copied from an adult class.
Common questions
What ages are the youth workshops for?
Ludus Magnus youth workshops are designed for young people aged 9–17.
Are youth workshops on the weekly timetable?
No. Youth workshops are available by request, so the date, group and session details are arranged with the team.
Can a sports team book a workshop?
Teams can contact Ludus Magnus to discuss a workshop based on their age group, numbers and training goals.
Is the training the same as an adult class?
No. Youth workshops prioritise age-appropriate movement quality, strength foundations, coordination and confidence.
How do parents or organisers enquire?
Email joe@ludusmagnus.co.nz or use the contact page with the age range, group size and preferred timing.